7 Signs You Need Marriage Counseling

A couple in therapy

Relationships come with their share of stress, adapting, and adjusting to the needs and lifestyle of another person. With all those changes, it’s unsurprising that many couples disagree, argue, and go through periods where they don’t feel the same as they did when the relationship started—especially when it’s a relationship that spans years or decades and major life changes.

Poor communication, arguing over finances, recurring issues, and lack of intimacy are just some of the signs that you and your spouse could benefit from marriage counseling. While some couples can work through these problems on their own, many find that professional help is helpful and necessary to get back to a productive and loving relationship.

If you are feeling lost and alone in your marriage, don’t hesitate to reach out for help. If you’re experiencing any of the following signs, it may be time to get help from a marriage counselor.

1. Poor Communication

One of the most common signs that you need marriage counseling is poor communication. If you and your spouse are not communicating effectively, it can lead to a host of other problems. Marriage counselors can help you learn how to communicate better so that you can resolve conflicts and build a stronger relationship.

2. Lack of Intimacy

If your intimate life has significantly changed or diminished, it may be a sign that something is off in your relationship. It’s normal for this aspect of a marriage to change as a couple adjusts to schedule changes that come with switching jobs, having kids, increased stressors, or other life changes. However, if you feel the change is significant or affecting your relationship, it’s a good idea to see a therapist who can help you talk through your situation as a couple. Counselors can help couples explore the issues that may be causing the problems and work on rebuilding intimacy.

3. Recurring Issues

If you find yourselves arguing about the same things over and over again, it may be time to begin attending marriage therapy. A therapist can help you identify the root of the problem and develop coping strategies to deal with it. They can also help you learn how to resolve conflicts in a more effective way.

4. Arguing Over Finances

Money is one of the most common sources of conflict in marriages. When finances become a constant causee of arguments, it may be helpful to go to marriage counseling. Counselors can help you move past the emotional reasons for discord and develop a financial strategy that works for both of you. Finances can be a difficult issue to tackle on your own, so it is often helpful to have professional help.

5. Arguing Over Raising Children

If you and your spouse are constantly arguing about how to raise your children, marriage counseling might be a good option for you. An experienced therapist can help you create a parenting plan that works for both of you for your children’s best interests. As well as developing a parenting plan, they can also help you learn how to communicate better so that you can resolve conflicts.

6. Your Lives Are Less Connected

A common expression among couples in marital trouble is that they feel more like roommates than spouses. If you feel like you and your spouse are living separate lives, difficulties can arise and contention increase. The right marriage counselor can help you find ways to reconnect and build a stronger relationship.

7. You Are Keeping Secrets From Each Other

Keeping secrets from your spouse is a strong sign that your relationship isn’t where it should be. Marriage counseling can help you learn to trust and communicate with each other so that you can share your thoughts and feelings.

Reach Out for Professional Help

If you are experiencing any of these signs, don’t hesitate to reach out for help from a marriage counselor. Couples counseling can help you and your spouse work through the issues that are causing problems in your relationship. Counselors can also help you develop the emotional and social skills needed to build a stronger, more connected relationship.

Marriage counseling is a process that takes time and effort, but it can be extremely rewarding in the results you see in your relationship. If you are considering marriage counseling, please reach out to professionals at Solace Emotional Health to learn more about how we can help you and your spouse. We use proven therapy methods with high success rates that focus on equipping you with the skills you need to have a fulfilling and successful marriage.