You may have heard the phrase skeletons in your closet or listened to the song [...]
“The kindest people you know, those who have incredible patience and understanding with others, have [...]
Meditation“Everyone should meditate once a day. And if you don’t have time to meditate, then [...]
What is Self Care and Why is it Important? You have probably heard the phrase [...]
Everyone experiences negative emotions, and everyone has to learn how to cope with those emotions. [...]
With close to 8 billion people living throughout the world with diverse cultures, religions, traditions, [...]
We’re offering a new betrayal trauma support group, called Connect & Heal. We will work together, as a group of women who have suffered similar pains. With our tools and support team, we will step forward into healing with self-compassion, boundaries, vulnerability, emotional resilience, self-confidence, and truth.