Post Traumatic Stress Disorder is a mental health condition is a trauma response that develops [...]
Halloween-related fears and anxieties are real for many children, teens, and even adults. A heightened [...]
1. Listening to Our Bodies Our bodies often know our emotions before our brains do. [...]
In the last seven years, researchers have empirically validated the fact that those who experience [...]
When you’ve gone through a traumatic event, it’s natural and normal to experience lingering effects. [...]
Betrayal trauma can be incredibly complex and difficult to understand. It can involve a variety [...]
Attachment, Connection, Security Behavior is a result of emotions. What are your child’s emotions that [...]
We’re offering a new betrayal trauma support group, called Connect & Heal. We will work together, as a group of women who have suffered similar pains. With our tools and support team, we will step forward into healing with self-compassion, boundaries, vulnerability, emotional resilience, self-confidence, and truth.