Category Archives: Trauma

What is PTSD?

Post Traumatic Stress Disorder is a mental health condition is a trauma response that develops [...]

Haunted Houses, Scary Movies, & Creepy Costumes

Halloween-related fears and anxieties are real for many children, teens, and even adults.  A heightened [...]

Improving Our Body and Mind Wellness: Top 3 Areas Needed to Identify Abuse and Begin Establishing Boundaries

1. Listening to Our Bodies Our bodies often know our emotions before our brains do. [...]

How to to Help Those Suffering from Sexual Betrayal

In the last seven years, researchers have empirically validated the fact that those who experience [...]

Understanding the Similarities Between Betrayal Trauma and PTSD

When you’ve gone through a traumatic event, it’s natural and normal to experience lingering effects. [...]

Stages of Betrayal Trauma

Betrayal trauma can be incredibly complex and difficult to understand. It can involve a variety [...]

Your Challenging Child

Attachment, Connection, Security Behavior is a result of emotions. What are your child’s emotions that [...]